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slamonpattiesonthemaking Superfoods! Quinoa and Salmon come together in this easy to make and delicious recipe.
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Salmon and quinoa patties with lemon-yogurt sauce
Can be baked or cooked on a griddle, serve with salad or as a slider.
Salmon and quinoa patties with lemon-yogurt sauce
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Prep Time 10 minutes
Cook Time 5 minutes
Servings
each
Ingredients
Prep Time 10 minutes
Cook Time 5 minutes
Servings
each
Ingredients
Instructions
  1. Place sliced salmon and bell pepper, green onions, mustard, dill, garlic, old bay and lemon into a food processor.
  2. Pulse 2-3 times until mixture is coarsely chopped. Remove mixture and place in a medium bowl.
  3. Add Panko bread crumbs, Kosher salt, pepper and egg and mix with a spoon until well incorporated. If mixture is not holding together, add additional Panko bread crumbs, 1 tablespoon at a time.
  4. Shape salmon mixture into 12, small patties.
  5. Heat an electric skillet to medium-high.
  6. Cook patties for 3-4 minutes on each side until completely cooked through.
Sauce
  1. For the sauce: 1/4 cup plain nonfat yogurt 1 tsp sugar 1 Tbsp chopped fresh dill Zest of 1/2 lemon + 1 Tbsp lemon juice 1 Tbsp rice vinegar Place all ingredients in a bowl and mix well. Serve on top of the patties.
Quinoa
  1. For the Quinoa; In a saucepan, bring 1 1/3 cup of water to a boil over high heat. Stir in the quinoa; reduce heat to simmer, and cover the pan. Cook for 10 minutes, then let the pan sit, covered, for another 5 minutes. Fluff with a fork, leave the pan uncovered and allow to cool.
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